Mediterranean BBQ salad

Mediterranean 'Chicken' and Grilled Asparagus Salad

4 servings
20 MIN
Easy
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Ingredients

2 x160g packs Garden Gourmet Sensational Mediterranean Seasoned Fillet Pieces
600g fresh asparagus
250g cherry tomatoes
60g bag rocket leaves
8 pitted black olives, drained
1tbsp capers
2tbsp olive oil
120 g feta cheese (optional)
2tsp cider or balsamic vinegar
small bunch basil leaves
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Mediterranean 'Chicken' and Grilled Asparagus Salad

We love charred veggies on the BBQ or on a griddle pan. This summery salad celebrates all the best bits of the season with fresh asparagus and tomatoes, topped with our Mediterranean fillet pieces...

Preparation

1.

Trim the asparagus approximately 2cm from the end to remove the woody part. Halve the tomatoes.

2.

Fry the Mediterranean fillet pieces according to the pack instructions (this can be done in a pan on the BBQ grill if you like!). Grill the asparagus directly on the BBQ for about 3 minutes, turning occasionally.

3.

Divide the rocket leaves between two plates and top with the grilled asparagus, tomatoes, olives and capers. Then drizzle with olive oil and vinegar.

4.

Scatter the chicken pieces on just before serving and finish with the basil leaves. For a special treat crumble over a little feta.

Nutritional Information
Typical values

Per Serving

Carbohydrate
11.5 grams
Energy
237.4 Kilocalories
Fat
13.5 grams
Protein
18.7 grams