Choosing to switch in a little plant-based food can be an easy way to make a positive difference to your health. We want you to feel 100% confident that every time you choose a Garden Gourmet product you are making a positive choice – which is why our products have been developed alongside nutritionists to ensure they deliver on both taste and nutrition.
HIGH IN PROTEIN
Garden Gourmet will be replacing the meat or fish on your plate, so we have of course ensured that all of our products are high in protein. We use soy protein as the base of our products because it contains all nine essential amino acids (the ones the body cannot make so must be incorporated into our diets).
CLEAR & SIMPLE NUTRITIONALS
Alongside this we have made sure that we have no red front of pack traffic light labels, meaning that none of our products are high in fat, saturated fat, sugars or salt. One of the benefits of switching to a plant-based diet is that they’re often higher in fibre and we know that in the UK it’s a nutrient we struggle to eat enough of, so all of our products provide at least a source of fibre.
BALANCED & DELICIOUS MENU INSPIRATION
That's not all, to help you create nutritious & delicious plant based meals that make switching to plant based super easy & delicious, we’ve developed a range of mouth watering recipes. All of our recipes are developed by our in house Chefs and Nutritionists to ensure they are balanced, varied, and taste delicious. All of our recipes use a variety of food groups and are below 600kcal. What’s more, each tasty meal contains two portions of vegetables, making it easier for all the family to get their 5 A Day.
